Ingredients
-
Japanese edamame beans -
Mango
-
Avocado
-
Jalapeño pepper, in slices
-
Fermented red cabbage
-
Wakame-seaweed salad
Preparation
- Deep frying (recommended):
the best results are obtained by frying Vegan Fisherman products in vegetable frying oil (180 °C) for 2 – 4 minutes. - In the electric oven (220 °C) or hot air/ fan oven (200 °C): bake for 13 – 15 minutes, preferably with 10% steam (if possible).
- In Airfryer: 15 minutes at 180 °C. Don’t forget to turn regularly. High- speed oven
- In the frying pan: Bake until brown on all sides within 6-8 minutes with plenty of oil or vegetable butter/ margarine.
A full-powerrrr meal with Vegan Fisherman fish fries as the main character of this show-bowl! With tasty and protein-rich Japanese edamame beans as sidekicks, and accompanied by wakame-seaweed salad, slices of tropical mango, creamy avocado, and refreshing lemon peel. For a spicy touch and even more taste bud surprises: add slices of fresh jalapeño peppers and fermented red cabbage!
Preperation
Deep frying (recommended): the best results are obtained by frying Vegan Fisherman products in vegetable frying oil (180 °C) for 2 – 4 minutes.
In the electric oven (220 °C) or hot air/ fan oven (200 °C): bake 13 – 15 minutes, preferably with 10% steam (if possible).
In Airfryer: 15 minutes on 180 °C. Don’t forget to turn regularly. High- speed oven
