Ingredients
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Humus
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Fresh, young asparagus shoots
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Beetroot chips
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Raw veggies to your liking
Preparation
- In the pan (recommended)
For best results: fry until brown on all sides for 6-8 minutes in a frying pan with plenty of oil or plant-based butter/margarine. - Frying
Deep-fry for 2–4 minutes in vegetable frying fat at 180 °C. - In the oven
bake for 13–15 minutes at 220 °C (convection oven: 200 °C). Preferably with 10% steam. - In the Air fryer
bake for 15 minutes at 180 °C. Don’t forget to turn them regularly.
Fill up a little ‘bathtub’ of hummus for the crunchy Vegan Fisherman fish fries to enjoy their ‘garden party’! Put the vegan fish fries inside together with young and fresh asparagus shoots, beetroot chips, and any other raw and tasty vegetable you can think of for a healthy and conscious snack or garnish.
Preperation
Deep frying (recommended): the best results are obtained by frying Vegan Fisherman products in vegetable frying oil (180 °C) for 2 – 4 minutes.
In the electric oven (220 °C) or hot air/ fan oven (200 °C): bake 13 – 15 minutes, preferably with 10% steam (if possible).
In Airfryer: 15 minutes on 180 °C. Don’t forget to turn regularly. High- speed oven
